top of page

Hanaot Ktanot Podcast
 

The power of circular breathing

hanaotktanot.png

Does our healing depend on a doctor, on a method, or perhaps the answer lies right within us?

Tali Dvir Livnat, founder of Inspiration Day, hosts Iris Confino, an emotional therapist with 25 years of experience, an expert in circular breathing and a pioneer in combining pressure chamber therapy with emotional work.

Iris came to her insights in the most surprising way: through her feet. After years of suffering from a spur, one moment of circular breathing led her to spontaneous healing and a profound understanding that accompanies her to this day: the external world is only a reflection of what is happening inside us.

In this fascinating conversation, we delved into topics that concern each and every one of us:

The private miracle: How did Iris cure a stubborn porcupine using just her breath?

The therapist's role: Why does Iris insist that she doesn't "correct" anyone, but only serves as a guide?

The Healing Formula: What are the 4 essential components of any healing process (awareness, willingness, choice, and activation)?

Mind bypass: How do we use guided imagery to bypass our criticality and activate our recovery mechanisms?

Messages from Nature: A look at the special cards she developed and the new book on the way.

If you feel that reality is "stuck," that there is recurring pain, or that you are looking for the way back to balance - this episode is for you.

bottom of page